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Hello from Tracy and Shauna

At Health Habits Fitness & Massage, we are dedicated to helping you achieve your goals in improving your health. We offer acupuncture, personal training, strength and flexibility training, weights, cardio, injury rehabilitation or simply a relaxing massage. Better health for a better life!


Tracy Christensen's clinical practice utilizes all aspects of Traditional Chinese Medicine (TCM) including acupuncture, herbal medicine, tui na, cupping, e-stim, and moxibustion. Book your consultation + first session today!


Get one-on-one personal training and workouts customized to your health goals, fitness interests or passions, and around your ever-changing schedule. 


Shauna Dutton has been licensed and practicing massage therapy for 20+ years, offering a variety of services, primarily standard table massage. Add on hot stones, full hot stone therapy, or Ashiatsu barefoot massage.


Group fitness and activities offer a variety of workouts to choose from, such as circuit training, spin class, or kick-boxing. It's a great way to try something new or mix up your usual routine. 

Back Massage

Our Location

Open Monday - Thursday

By Appointment Only

Text or Call

Tracy Christensen

(406) 529-0466

Shauna Dutton 

(406) 240-4297

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