Health Habits Fitness and Massage, Missoula, Montana
2825 Stockyard Rd, Building E2
Missoula MT 59808
(406) 240-4297
(406) 531-9128

About Us

Shauna Dutton with her dog, Domino
Shauna Dutton with
her dog, Domino

Shauna Dutton and Nancy Taylor started Health Habits Personal Fitness and Massage Therapy in Missoula, Montana because they wanted to provide a place where people could come and find balance and purpose in their lives.

Shauna and Nancy are certified Massage Therapists and Fitness Trainers.

One of our goals is to spread education and awareness in the community to promote the sport of bodybuilding and fitness competition as a positive, drug-free solution for people of all ages and interests.

Whether clients need to lose fat, find strength to make it through the day, or just burn off steam, the Health Habits staff want to be there to support and energize them.

Nancy Taylor, Kickboxing Instructor
Nancy Taylor
Kickboxing Instructor

Shauna has been bodybuilding since 2000, and has competed as a professional since winning the Seattle Supernatural. She has performed several guest posing routines at such events as the 2004 "All Natural" Body Building, Fitness & Figure Competition sponsored by the World Federation of Natural Athletes (WFNA).

2004 Bobybuilding, Fitness and Figure Competition Flyer showing poses by Shauna Dutton

Shauna set the Montana powerlifting state record in the bench press, and has competed at the national level in softball. She is proud to be drug-free. Shauna also enjoys African drumming, a long list of sports, and her dogs.

Health Habits is taking strides to incorporate its philosophy of overall health and wellness into the fun and encouragement of drug-free bodybuilding.

Photo of Nancy Taylor in figure competition pose.
Nancy Taylor in
Figure Competition Pose
Towards this end, Health Habits began to sponsor an annual NGA Health Habits Bodybuilding, Fitness and Figure Competition in Missoula, Montana in October of 2005.

The third annual NGA Health Habits Body Building, Fitness and Figure Competition will be held in Missoula, Montana on September 15, 2007.

For Shauna, bodybuilding was once just a secret, very intimidating dream, so she has many people to thank for helping her to achieve her ever-changing goals. In 2000 she attended her first drug-free bodybuilding show to watch a friend compete. At that show she was inspired by a contestant who is now her workout partner, and she met another competitor who became her mentor and coach. She has gained some lifelong friends in the active pursuit of her goals.

Shauna Dutton

Nancy Taylor

We like to participate in a myriad of community events every year, like the cancer run and river bank run.

Group photo from a Torch Cancer event.
Relay for Life—Torch Cancer

Group photo from a Flush Cancer event.
Relay for Life—Flush Cancer with Pooh

Group photo from River Run 2006.
River Bank Run—2006

Health Habits of Missoula, Montana Health Habits—Fitness Training & Massage
2825 Stockyard Rd, Bldg E2
Missoula MT 59808
(406) 240-4297 or (406) 531-9128
Web site developed and maintained by Web Transformations LLC. Contact Webmaster